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Free trial class +41 21 963 02 39 info@centre-de-danse.ch
Pilates
Pilates is a discipline open to all.
It stretches the body, strengthens the muscles, improves endurance and gives a sense of well-being by evacuating stress. Thanks to the thousands of exercises possible, we use our machinery to set up a customized program for every student. Our custom-fitted classes and follow-ups allows us to adapt each session according to your needs, whether you’re a beginner or an ambitious athlete.
Courses are given by Pascale Chinotto
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